![]() The information is then used as a reference when creating their training program.įitness assessment forms differ greatly depending on who created the form and its purpose. What is a fitness assessment form?Ī fitness assessment form is a way that fitness coaches and trainers, like you, gather background information about their clients. ![]() This blog will cover the basics of the fitness assessment form, its uses, and what you should include in your own form. But what should you include in the assessment? And how can you streamline the process to maximize your coaching efficiency?Ī fitness assessment form is a great tool to help you conduct consistent and efficient new client assessments. The assessment is an integral part of fitness coaching.īefore you can work with any client you need to assess their abilities.
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